AtOneLife - It's all about balance
AtOneLife - It's all about balance
Customer Testimonials
"Karen manages to magically create a dynamic yoga class that blends a very relaxing vibe with challenging asanas in a wonderful flow.
Afterwards I feel like I've worked hard and learnt new subtleties in the positions, but also connected back to myself.
Combined with some awesome tunes and good humour Karen's class is without doubt one of the best for everything that yoga is designed to bring: physically, mentally, energetically and spiritually."
"Karen coached me during a very pivotal phase in my life. Providing insightful methodologies that enabled many "light bulb" moments, Karen enabled me to journey down a path that resulted in the job offer that I was seeking. I am convinced I would not have been able to bridge back into the corporate world after 15 years without her support. The guidance and coaching methodologies she presented were of utmost value - thank you Karen!"
"I have been to Karen a couple of times & found the experience amazing. I find it so hard to relax but with Karen's approach & warm healing hands, I was amazed how I felt afterwards. I would strongly recommend this treatment."
"I have recently been promoted and needed some advice on my appearance. I needed guidance on the right style of clothing and style to match my new role. I contacted Karen, who came highly recommended, to give me some advice on style, personal grooming and appearance. Karen gave me excellent advice on not just what to wear, but how to wear it. She also keep within my budget showing me that great style doesn’t have to come at a big cost. I now have several outfits that I can mix and match and I also now know what types of clothes I should be looking for when I am out shopping. I recently had to attend a black tie event, so asked Karen to help me find the perfect dress for that too, which she did with ease and took the pressure away. Dressing correctly has also given me much more confidence, appearance really does matter. I can’t thank Karen enough."
"I went to Karen for coaching at a time when I was very demoralised, confused and low and I didn’t know what to do about it. I’d never had coaching before and I was slightly apprehensive as I had no idea what to expect. We met in a place where I felt safe and comfortable which was just as well because the sessions were exhausting. Karen made me feel safe and relaxed and we explored areas of my life I didn’t expect to think about, but after every session I came away more enlightened and rejuvenated. Two years on I still reflect on many of the things that I discovered during my sessions and I continue to approach aspects of my life differently as a result of the coaching."
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