AtOneLife - It's all about balance
AtOneLife - It's all about balance
It's all about 'Balance'
It's all about 'Balance'
Within AtOneLife I am focussed on providing tailored services with the highest levels of customer satisfaction. I bring my coaching and lifestyle skills into everything I do as an individual so I can pass on my experience and teachings to enable you, and give you the tools you need, to reach your own aspirations.
I will do everything I can to meet your expectations and all individual requirements will be different, so with my tailored approach, anything can be possible.
With a variety of offerings to choose from, I am sure you'll be happy working with me.
Take a look around my website and if you have any comments or questions, please feel free to contact me for an initial introduction.
I hope to see you again soon and please check back later for new updates.
What are the benefits for you?
My clients range over many countries and companies including the UK, Switzerland and the US and they all have in common the interest in self-development, growth and belief in their abilities through the discipline of coaching. I am also trained in lifestyle techniques which work as complimentary treatments next to coaching which we can bring into your coaching sessions or self-development practice.
I am a Yoga Teacher and Reiki Master & Practitioner which brings together the complete lifestyle alongside the psychological disciplines of Coaching.
Do you want to change something in your life but you are not sure what?
If you want to feel energised, motivated, alive and gain balance, we can work together using the coaching relationship to positively deal with any unexpected dips and uncertainties that life tends to throw at you. Life will never be at equal balance; however, through learning to manage those dips you will feel more fulfilled and live an AtOne Life.
I have the skills and experience to help you realise your dreams, goals and aspirations through coaching techniques and mentoring abilities.
Coaching, with a balance of Yoga and Reiki practices, changed me and my outlook to life. I would love to share my learnings and help you make a difference to yours.
Past experience + Coaching + Holistic lifestyle approach = Balance = Success
About me
I have also trained in C-Level engagement and have delivered a number of coaching and facilitation sessions, both with groups and individuals.
Within my working life I realised that I have a natural ability and proven track record of coaching people within both corporate and externally. Based on this and my love of helping people move forward, I decided to study a post graduate degree in Personal and Business coaching and graduated in 2010 through Chester University.
Considering my background within both corporate and study, this has made me successful in both my business and my personal life. Through bringing all my experience and learnings together I have become a more balanced individual which has allowed me to realise many of my dreams. I spend many a happy hour walking my dog 'Alfie' who keeps me grounded, fit and healthy and I feel blessed to have him in my life.
Through my experience of thriving in an ever-changing, fast paced, fluid business environment teamed with my studies and coaching experience, I can help you achieve that balance to make you more successful. We can do this together through clearing internal blocks and move you closer to achieving your goals and aspirations.
