AtOneLife - It's all about balance
AtOneLife - It's all about balance
Disclaimer
As with any physical activity there is a risk of injury associated with Yoga or Thai Yoga.
The decision to perform any exercise remains the individual's and the tutor cannot accept any responsibility for problems during or outside a class.
If you are in any doubt as to your fitness, please consult a GP beforehand.
Participation in yoga classes is entirely at your own risk and any loss, damage, injury or any other mishap will not be the responsibility of the class organiser or teacher.
Don't start any exercise or fitness program without carefully assessing your own state of health and level of physical conditioning. Inclusive of considering your age, any illnesses or injuries you are recovering from, doing some personal research, and if necessary consulting your personal physician.
The essence of Yoga practice is to become your own doctor and take personal responsibility for your own wellbeing and listen to your body.
Take responsibility for you!